The Mecca Center’s Wellness Initiative invites you to join us as we explore mental wellness and its critical role in our lives on Saturday, February 12 at 3:30pm. Learn more and register at

Speakers include Dr. Rukhsana Iqbal, Dr. Erum Khan, and Hadia Zarzour, LCPC. This program is the first of a series of talks to inform and strengthen our mental health. Our first talk will focus on presenting results from our survey of our community’s mental health needs and walking people through the process of accessing mental health care. All attendees will also receive a Wellness Kit with items to get you started in implementing self-care. At each of our talks you’ll receive additional items to add to your kit.

Register Here