Women’s Workout Bootcamp begins for six weeks every Sunday starting July 14, 2019 from 10am to 11am. This program is led by a professional instructor and equipment includes: battle rope,......
Workout Sessions for Women begin for six weeks every Sunday starting March 17, 2019 at the Mecca Center. Equipment includes battle rope, kettlebell, dumbbells, plyometrics, medicine ball, resistance bands and......
Workout Sessions for Women begin for six weeks every Sunday starting September 9, 2018 through October 14, 2018 at the Mecca Center. Half zumba, half yoga classes will be held......
Workout Sessions for Women will be available for three weeks every Sunday from April 22 through May 6 at the Mecca Center. Half zumba, half yoga classes will be held......